RSSJ3 “Just Jiu Jitsu”

The “Big Time Hot Rollers” guide to effective BJJ Sparring

| November 3, 2015 | 2 Comments
The “Big Time Hot Rollers” guide to effective BJJ Sparring

First and foremost, congratulations and good skill to all of you practitioners who are heading out to California this weekend for the IBJJF NOGI World Championships. Truly an event that separates the elite from the rest of the pack.   The following is a brief guide to sparring (also known as “rolling”) in Brazilian Jiu […]

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50 tips for a better BJJ practitioner (All Levels)

| October 27, 2015 | 2 Comments
50 tips for a better BJJ practitioner (All Levels)

IN keeping with the theme of assisting practitioners with their life long goals in BJJ, I teamed up with some high level practitioners over the course of a few days to provide you with 50 ways to help you in your quest. Enjoy. 1. Choose a BJJ academy like you choose a house according to your […]

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“The BJJ White Belts Etiquette Survival Guide”

| October 26, 2015 | 6 Comments
“The BJJ White Belts Etiquette Survival Guide”

YOU…… Yes the person who just figured out that your pants are on backwards and that your belt knot goes in front of you. You are new to BJJ, so listen up! There are customs and etiquette associated with brazilian jiu jitsu that one should be aware of in order to have a safe and […]

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Jiu Jitsu Gi’s – Tips & Tricks for a healthier GI!

| October 23, 2015 | 1 Comment
Jiu Jitsu Gi’s – Tips & Tricks for a healthier GI!

There are a lot of people in the world of BJJ, and let’s face it, any sport that requires a uniform for that matter is going to have a guru, come up to you and fill you in on the finest recommendations on how to keep your sports swag looking, feeling and smelling the best […]

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White, Blue, Purple….. The mental aspects.

| October 20, 2015 | 3 Comments
White, Blue, Purple….. The mental aspects.

3 things you will learn in this article. White belt- You have unconscious incompetence. You don’t know what you don’t know. Blue belt- You have conscious incompetence. You know what you don’t know. Purple belt- You have conscious competence. You know what to do. SO now…. Let’s break it down. White Belt The first belt, […]

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